Is CHICKEN ASADO, CHICKEN Gluten Free?

Ingredients

DOUGH: ENRICHED BLEACHED WHITE FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR BLEACHED ([FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYME, BENZOYL PEROXIDE, AZODI-CARBONAMIDE, ASCORBIC ACID (DOUGH CONDITIONER)), SUGAR, SOY BEAN OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, DEFATTED SOY FLOUR CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING ASCORBIC ACID (VITAMIN C), AZODICARBONAMIDE, CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONODIGLYCERIDES (DATEM), ENZYME, 1-CYSTEIN HYDROCHLORIDE, MONOGLYCERIDES, SALT, SILICON DIOXIDE (FLOW AID), SOYBEAN OIL, WHEAT STARCH). FILLINGS: CHICKEN, WATER, SUGAR, SOY SAUCE (WATER, SOYBEAN EXTRACT, FLOUR, IODIZED SALT, CARAMEL, LESS THAN 0.1% SODIUM BENZOATE), POTATO STARCH, SODIUM LACTATE, ENRICHED FLOUR (ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SAUCE (SUGAR, SOYA BEAN PASTE (WATER, SOYA BEAN, SALT & WHEAT FLOUR (CEREALS CONTAINING GLUTEN), RICE VINEGAR, SALTED GARLIC (GARLIC, SALT), SESAME SEED OIL, SALTED CHILI (CHILI, WATER, SALT), SPICES), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MONOSODIUM GLUTAMATE, MODIFIED CORNSTARCH, WHEAT FLOUR, CARAMEL COLOR), GARLIC, MONOSODIUM GLUTAMATE, BLACK PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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