Is Chicken Bacon Carrot and Onion Flatbread Pizza Low FODMAP?

Ingredients

Enriched Wheat Flour, Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L-cysteine Hydrochloride, Canola Oil, Toppings: Mozzarella Cheese (Partly Skimmed Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Seasoned Chicken (Chicken, Garlic Powder, Onion Powder, Salt, Black Pepper), Caramelized Onions (Onions, Sugar), Bacon Crumble (Pork, Salt, Sugar, Hickory Smoke Flavour, Water, Sodium Phosphates, Lemon Juice Powder (Corn Syrup, Lemon Juice Solids, Flavour), Sodium Erythorbate, Sodium Nitrate), Sauce: Ranch Sauce (Sour Cream (Milk, Modified Milk , Modified Corn Starch, Propylene Glycol Mono Fatty Acid Ester, Pectin, Colour, Sodium Phosphate, Cellulose Gel, Carrageenan, Cellulose Gum, Bacterial Culture), Water, Garlic Puree (Garlic, Canola Oil, Citric Acid), Salt, Onion Powder, Parsley, Black Pepper, Xanthan Gum)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen, Slice