Is CHICKEN BACON RANCH 2 GRILLED CHICKEN PATTIES + RANCH MASHED POTATOES, BACON & CHEDDAR CHEESE DOUBLE CHICKEN BOWLS, CHICKEN BACON RANCH Low FODMAP?

Ingredients

Ranch Seasoned Mashed Potatoes (Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Roasted Potatoes, Cream, Butter (Cream, Salt), Salt, Buttermilk Powder, Sugar, Whey Powder, Garlic Powder, Onion Powder, Cream Powder, Spice, Tomato Powder, Malic Acid, Natural Flavor, Citric Acid, Sunflower Oil, Yeast Extract, Acacia Gum), Grilled Chicken Patties (Chicken Breast With Rib Meat, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Salt, Potassium Chloride, Flavorings), Sauce (Water, Cream, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Red Wine Vinegar, Onions, Nonfat Dry Milk, Canola Oil, Flavoring, Chardonnay Wine, Garlic, Salt, Garlic Powder, Ground Black Pepper, Parsley, Butter (Cream, Salt), Onion Powder, Olive Oil, Xanthan Gum, Guar Gum), Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar, Brown Sugar,, Smoke Flavor), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color)), Contains: Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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