No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN BOUILLON CUBES, CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Compact seasoning cubes deliver concentrated savory chicken flavor that dissolves readily into hot liquids, producing a clear, flavorful broth. Solid, crumbly texture melts with stirring. Commonly used to boost soups, stews, sauces, rice, and gravies. Reviewers note consistent taste, convenience, strong seasoning potency, and occasional comments about intense flavor profiles.

Ingredients

SALT, SUGAR, CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, SODIUM BICARBONATE, COOKED CHICKEN POWDER, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS LESS THAN 2% OF: SILICON DIOXIDE (ANTI-CAKING AGENT), ONION POWDER, MALTODEXTRIN, DEHYDRATED CHICKEN BROTH, RENDERED CHICKEN FAT, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT (CONTAINS GLUTEN), TURMERIC (FOR COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, CELERY SEED, CARAMEL COLOR, DRIED YEAST (FROM BARLEY), DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHICKEN BOUILLON CUBES, CHICKEN | Spoonful