Is CHICKEN BREAST IN BARBECUE SAUCE WITH ROASTED POTATO SALAD, ROASTED POTATO SALAD Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sour cream
cultured cream
natural flavoring
polysorbate 80
natural flavor

sour cream

Dietitian note

Sour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RED POTATOES, CHICKEN BREAST, BARBECUE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], CANE SUGAR, MOLASSES, BROWN SUGAR, DISTILLED VINEGAR, SALT, HONEY, NATURAL FLAVOR [INCLUDING MESQUITE SMOKE], CORN STARCH, SPICES, CORN SYRUP, GUAR GUM [THICKENER], ONION, XANTHAN GUM [THICKENER] & GARLIC), SOUR CREAM (CULTURED CREAM), RELISH (CUCUMBERS, WATER, VINEGAR, CALCIUM CHLORIDE, LACTIC ACID, SALT, POLYSORBATE 80, NATURAL FLAVORING, POTASSIUM SORBATE [PRESERVATIVE]), BROWN MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS 2% OR LESS OF: WHITE WINE, HORSERADISH, SPICE, SOYBEAN OIL, ARTIFICIAL FLAVOR), PARSLEY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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