Is CHICKEN BREAST IN BARBECUE SAUCE WITH ROASTED POTATO SALAD, ROASTED POTATO SALAD Gluten Free?

Ingredients

RED POTATOES, CHICKEN BREAST, BARBECUE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], CANE SUGAR, MOLASSES, BROWN SUGAR, DISTILLED VINEGAR, SALT, HONEY, NATURAL FLAVOR [INCLUDING MESQUITE SMOKE], CORN STARCH, SPICES, CORN SYRUP, GUAR GUM [THICKENER], ONION, XANTHAN GUM [THICKENER] & GARLIC), SOUR CREAM (CULTURED CREAM), RELISH (CUCUMBERS, WATER, VINEGAR, CALCIUM CHLORIDE, LACTIC ACID, SALT, POLYSORBATE 80, NATURAL FLAVORING, POTASSIUM SORBATE [PRESERVATIVE]), BROWN MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS 2% OR LESS OF: WHITE WINE, HORSERADISH, SPICE, SOYBEAN OIL, ARTIFICIAL FLAVOR), PARSLEY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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