Is CHICKEN BREAST IN BARBECUE SAUCE WITH ROASTED POTATO SALAD, ROASTED POTATO SALAD Low FODMAP?

Ingredients

RED POTATOES, CHICKEN BREAST, BARBECUE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], CANE SUGAR, MOLASSES, BROWN SUGAR, DISTILLED VINEGAR, SALT, HONEY, NATURAL FLAVOR [INCLUDING MESQUITE SMOKE], CORN STARCH, SPICES, CORN SYRUP, GUAR GUM [THICKENER], ONION, XANTHAN GUM [THICKENER] & GARLIC), SOUR CREAM (CULTURED CREAM), RELISH (CUCUMBERS, WATER, VINEGAR, CALCIUM CHLORIDE, LACTIC ACID, SALT, POLYSORBATE 80, NATURAL FLAVORING, POTASSIUM SORBATE [PRESERVATIVE]), BROWN MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS 2% OR LESS OF: WHITE WINE, HORSERADISH, SPICE, SOYBEAN OIL, ARTIFICIAL FLAVOR), PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products