Is CHICKEN BREAST, SPICY ORANGE CHIPOTLE, SMOKE Low FODMAP?

Ingredients

CHICKEN, WATER, SUGAR, SPICES (CHIPOTLE CHILI, SALT, VINEGAR POWDER (DISTILLED WHITE VINEGAR, MALTODEXTRIN, MODIFIED CORN STARCH), ORANGE JUICE POWDER (CORN SYRUP SOLIDS, NATURAL FLAVORS, ORANGE JUICE SOLIDS, NATURAL FLAVORS), MODIFIED CORN STARCH, TOMATO POWDER, NATURAL FLAVOR (MALTODEXTRIN, SUGAR, NATURAL FLAVORS, GUM ARABIC, DATEM, SILICON DIOXIDE)), CITRIC ACID, XANTHAN GUM, GUAR GUM, SMOKE FLAVOR (VEGETABLE OIL, NATURAL SMOKE FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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