Is CHICKEN BROCCOLI ALFREDO BAKE, CHICKEN BROCCOLI ALFREDO Low FODMAP?

Ingredients

CHICKEN (CHICKEN BREAST, CANOLA OIL*, ORGANIC DIJON MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT*, ORGANIC SPICES), GARLIC, PAPRIKA, SALT, GARLIC POWDER, ONION POWDER), FUSILLI (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, BECHAMEL SAUCE (WHOLE MILK, HALF & HALF (MILK, CREAM), BUTTER (CREAM, SALT), WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SEA SALT, SPICES), ALFREDO SAUCE (HALF & HALF (MILK, CREAM), WATER, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), HEAVY CREAM, BUTTER (CREAM, SALT), CORN STARCH, PARMESAN CHEESE FLAVOR, NATURAL BUTTER FLAVOR, SEA SALT, GARLIC, SPICES), PARMESAN (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), PANKO CRUMBS, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen