Is CHICKEN & BROCCOLI PENNE ALFREDO WITH WHITE MEAT CHICKEN, WHITE MEAT CHICKEN Low FODMAP?

Ingredients

ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE] THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALFREDO SAUCE (VEGETABLE STOCK [WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROTS, CELERY SEED, SPICE, TURMERIC], LIGHT CREAM [MILK, CREAM], PARMESAN CHEESE [COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [CREAM, SALT], RICE STARCH, SEA SALT, GARLIC, NATURAL FLAVOR, SPICES, YEAST EXTRACT, NISIN), WHITE CHICKEN MEAT, BROCCOLI, FARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), CONTAINS LESS THAN 2% OF NISIN PREPARATION, NATURAL FLAVOR, PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen