Is CHICKEN BROTH, CHICKEN Low FODMAP?

Description
Light, savory flavor with a clear, thin texture that adds gentle umami and warmth. Commonly used to simmer soups, enhance sauces, cook grains, and deglaze pans. Reviewers often note consistent taste, convenient preparation, and versatility, though some mention a milder profile compared with homemade versions and suitable for weekday meals.

Description
Light, savory flavor with a clear, thin texture that adds gentle umami and warmth. Commonly used to simmer soups, enhance sauces, cook grains, and deglaze pans. Reviewers often note consistent taste, convenient preparation, and versatility, though some mention a milder profile compared with homemade versions and suitable for weekday meals.
Ingredients
CHICKEN BROTH, CONTAINS LESS THAN 2% OF: SEA SALT, NATURAL FLAVORS, YEAST EXTRACT, CHICKEN FAT, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE, CELERY JUICE CONCENTRATE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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