Is Chicken Broth Low FODMAP?
Description
Lightly savory and clear, with a balanced umami depth and smooth mouthfeel, it functions as a base for soups, sauces, risottos and braises. Users commonly note consistent flavor, convenient packaging, and variable saltiness; reviewers praise versatility while citing occasional thinness or overly intense concentration depending on brand and personal preference.
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Description
Lightly savory and clear, with a balanced umami depth and smooth mouthfeel, it functions as a base for soups, sauces, risottos and braises. Users commonly note consistent flavor, convenient packaging, and variable saltiness; reviewers praise versatility while citing occasional thinness or overly intense concentration depending on brand and personal preference.
Ingredients
Chicken Broth, Salt, Chicken Fat, Yeast Extract, Cooked Chicken, Sugar, Rendered Chicken Fat, Natural Flavors, Turmeric (For Color), Lactic Acid, Calcium Lactate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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