Is CHICKEN BULGOGI BENTO WITH UDON NOODLE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika extract
green beans with red pepper: green beans
red pepper
acetate starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SAVORY CHICKEN UDON NOODLES: UDON NOODLES (WHEAT FLOUR, ACETATE STARCH, SALT), MARINADE (WATER, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), BROWN SUGAR, PEAR PUREE, TAPIOCA STARCH, VINEGAR, GARLIC, CONTAINS 2% OR LESS OF: TOASTED SESAME OIL, ASCORBIC ACID, BLACK PEPPER, RED PEPPER, PAPRIKA EXTRACT, ROSEMARY EXTRACT), CHICKEN THIGH, CARROT, SCALLIONS, SUGAR; GREEN BEANS WITH RED PEPPER: GREEN BEANS, RED PEPPER, TOASTED SESAME OIL, MARINADE, SESAME SEEDS.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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