Is CHICKEN BURRITO WITH SPANISH RICE, CHICKEN WITH SPANISH RICE Low FODMAP?

Ingredients

PLAIN WRAP (ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, AND/OR COM OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEAT PROTEIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, GUM BLEND, LECITHIN, MONO AND DIGLYCERIDES, SODIUM METABISULFITE)), GRILLED CHICKEN, WHITE RICE, BLACK BEANS, ONIONS, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES CHEESE, SALT, AND ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES, ANNATTO VEGETABLE COLOR), COOKED RED PEPPERS, GREEN PEPPERS, SOYBEAN OIL, SAZZONE SEASONING (MONOSODIUM GLUTAMATE, SALT, ANNATTO, DEHYDRATE GARLIC, CUMIN, CORIANDER AND SILICONE DIOXIDE (ANTI-CAKING)), CHICKEN BASE (COOKED CHICKEN, SALT, MONOSODIUM GLUTAMATE, CHICKEN FAT, SUGAR, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, TURMERIC), PAPRIKA, GROUND CUMIN & BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Roll