Is CHICKEN CAESAR ROMAINE LETTUCE, CAESAR ROMANO DRESSING, WHITE CHICKEN MEAT, PARMESAN CHEESE, UNCURED BACON AND CROUTONS CHOPPED WITH CHICKEN AND UNCURED BACON SALAD BOWL, CHICKEN CAESAR Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • dried garlic
  • garlic powder
  • caesar romano dressing
  • whey
  • natural flavors
  • tomato powder
  • malted barley flour
  • +5 more

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+9 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Romaine Lettuce, Caesar Romano Dressing (Canola Oil, Water, Romano Cheese (Milk, Culture, Salt, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Parmesan Cheese (Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)), Uncured Bacon-no Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Croutons (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil (With Rosemary Extract And Ascorbic Acid (To Preserve Freshness)), Sugar, 2% Or Less Of Yeast, Salt, Milk, Cultured Nonfat Milk, Dehydrated Parsley, Maltodextrin, Garlic Powder, Onion Powder, Tomato Powder, Autolyzed Yeast, Natural Flavors (Milk), Chili Pepper, Whey, Enzyme Modified Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Lactic Acid, White Distilled Vinegar Powder, Calcium Lactate, Enzymes)

Check CHICKEN CAESAR ROMAINE LETTUCE, CAESAR ROMANO DRESSING, WHITE CHICKEN MEAT, PARMESAN CHEESE, UNCURED BACON AND CROUTONS CHOPPED WITH CHICKEN AND UNCURED BACON SALAD BOWL, CHICKEN CAESAR against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHICKEN CAESAR ROMAINE LETTUCE, CAESAR ROMANO DRESSING, WHITE CHICKEN MEAT, PARMESAN CHEESE, UNCURED BACON AND CROUTONS CHOPPED WITH CHICKEN AND UNCURED BACON SALAD BOWL, CHICKEN CAESAR is available at 1 retailer

H-E-B

About this product

Poultry · Whole

Flavor
SavorySaltyGarlickyUmami
Texture
CreamyCrunchy
Commonly used for
LunchMeal PrepOn The Go