Is Chicken Caesar Salad Gluten Free?

Ingredients

Romaine, Grilled Chicken (Chicken Breast, Water, Vegetable Oil (Soybean, Olive), Seasoning (Sugar, Salt, Honey Powder (Maltodextrin, Honey, Evaporated Cane Juice), Natural Flavor, Sunflower Oil), Vinegar, Lemon Juice (Water, Lemon Juice Concentrate), Salt, Sugar, Dried Garlic, Cider Vinegar, Dijon Mustard (Vinegar, Mustard Seed, Water, Salt, White Wine, Turmeric, Spices), Red Wine Vinegar, Garlic, Spices, Xanthan Gum, Dried Parsley, Natural Flavor), Caesar Dressing (Sunflower Oil, Water, Distilled Vinegar, Garlic Puree (Garlic, Vinegar), Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Egg Yolks, Mustard (Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric), Sugar, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Worcestershire (Distilled Vinegar, Molasses, Salt, Corn Syrup, Water, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Garlic Powder, Cultured Nonfat Milk Powder, Nonfat Dry Milk, Maltodextrin, Ground Mustard, Spices, Lactic Acid, Xanthan Gum, Anchovies, Green Tea Extract), Mushrooms, Croutons (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Seasoning (Sugar, Whey, Salt, Parmesan And Romano Cheese Blend (Milk, Salt, Cheese Cultures, Enzymes, Whey, Lactic Acid), Tomato, Garlic, Autolyzed Yeast Extract, Vinegar Powder, Spices), Salt, Water, Yeast, Natural Butter Flavor, Ascorbic Acid, Dehydrated), Bacon Bits (Bacon, Cured With (Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate)), Grated Parmesan Cheese (Cultured Milk, Enzymes, Salt, Cellulose (Anti-caking), Natamycin (To Protect Flavor))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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