Is CHICKEN CAESAR WRAP, CHICKEN CAESAR Gluten Free?

Ingredients

SPINACH FLOUR TORTILLA (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, VEGETABLE SHORTENING [CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR CORN OIL]. CONTAINS 2% OR LESS OF THE FOLLOWING: SEASONING [SPINACH POWDER, ONION AND GARLIC POWDER, SALT, SPICE, ARTIFICIAL COLORS (YELLOW #5 AND BLUE #1), AND SILICON DIOXIDE {ANTICAKING}, SALT, ALUMINUM FREE LEAVENING SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], WHEAT PROTEIN, PRESERVATIVES [CALCIUM PROPIONATE, SORBIC ACID], DOUGH CONDITIONER [FUMARIC ACID, XANTHAN GUM, MONO AND DIGLYCERIDES, SODIUM METABISULPHITE]), FAJITA CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, FLAVORING, DEXTROSE, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS]. RICE STARCH, SODIUM PHOSPHATE, SALT), ROMAINE LETTUCE, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], HIGH FRUCTOSE CORN SYRUP, CORN VINEGAR, EGG YOLKS, CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, ANCHOVY, CITRIC ACID, SPICE, MUSTARD SEED, LEMON JUICE CONCENTRATE, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], DEFATTED SOY FLOUR, XANTHAN GUM, DISODIUM INOSINATE & DISODIUM GUANYLATE, RED PEPPER, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CARAMEL COLOR), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING])

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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