Is Chicken Carbonara Gluten Free?

Ingredients

Pasta (Wheat), Seasoned Chicken Breast Fillets (Chicken, Water, Modified Corn Starch, Sodium Phosphate, Salt), Water, Cream (Milk , Sodium Citrate, Sodium Phosphate, Carrageenan, Soy Mono- And Diglycerides, Cellulose Gum, Polysorbate 80), Onions, White Wine (Contains Sulphites), Bacon (Pork, Water, Sea Salt, Brown Sugar, Cultured Celery Extract, Spices, Smoke Flavour), Butter, Parmesan Cheese, Maltodextrin, Garlic Puree (Garlic, Water), Modified Egg Yolk (Egg Yolk, Water, Salt, Phospholipase), Canola Oil, Corn Starch, Seasoning, Modified Tapioca Starch, Salt, Dehydrated Parsley, Black Pepper, Xanthan Gum, Spice Extract (Contains Soy)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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