Is chicken casserole with rice Alpha-Gal?
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Ingredients
Water*, Organic Carrots (21%), Organic Potato (14%), Organic Chicken (11%), Organic Cooked Rice (8%) (Water*, Organic Rice), Organic Onion (6%), Organic Apple Purée (Organic Apple, Antioxidant: Ascorbic Acid*), Organic Courgettes (4%), Organic Broccoli (4%), Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Marjoram, Organic Dried Mint, Organic Dried Thyme. *Permitted non-organic ingredients.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.