Is Chicken Casserole Gluten Free?
Why it's not gluten free
- wheat flour
- yeast extract
- flavourings
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, COOKED MARINATED CHICKEN (25%) (Chicken Breast Inner Fillet, Chicken Thigh, Potato Starch, Salt, Lemon Juice from Concentrate, White Pepper), Herb Dumplings (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Sunflower Oil), Raising Agents: Diphosphates, Sodium Carbonates; Parsley, Salt, Thyme, White Pepper), Carrot, Onion, Swede, Red Wine, Cornflour, Tomato Purée, Chicken Stock (Water, Yeast Extract, Chicken Fat, Chicken, Salt, Carrot, Onion, Tomato Purée, Ground Bay Leaf, Thyme), Rapeseed Oil, Garlic Purée, Yeast Extract, Salt, Gelling Agent: Pork Gelatine; Sugar, Thyme, Colour. Plain Caramel; Black Pepper, Sage. ALLERGY ADVICE: For allergens, see ingredients in bold. No artificial colours, flavourings or preservatives WARNING: Although every effort has been made to remove bones, some small bones may remain. Contains alcohol.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Poultry · Piece


