Is Chicken & chorizo paella Gluten Free?

Ingredients

42% cooked arborio rice (water, arborio rice), peas, 7% tomatoes, fried onions (onions, rapeseed oil), 7% cooked and seasoned chicken breast (chicken breast, dextrose, starch, salt), 7% cooked and seasoned chorizo (pork, unsmoked back bacon, nitrite curing salt [salt, preservative: sodium nitrite], dextrose, spices, glucose syrup, flavouring, spice extracts, antioxidants: extracts of rosemary, sodium ascorbate, smoke flavouring), 6% peppers, chicken broth (chicken , water), rapeseed oil, white wine (sulphites), tomato concentrate, turmeric, sugar, basil, salt, smoked paprika (paprika, smoke flavouring), garlic, chili, thyme, colour: paprika extract, saffron, allergy advice for allergens, see ingredients in bold, may also contain celery, egg, milk, mustard, sesame, soya and cereals containing gluten

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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