Is CHICKEN CIPOTLE WRAP Gluten Free?

Ingredients

FIESTA WRAP (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER CANOLA OIL, CONTAINS LESS THAN 2% OF VINEGAR, WHEAT GLUTEN, SEA SALT, RED BELL PEPPER, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), JALAPENO, GARLIC, ONION, CITRIC ACID, SPICE, ASCORBIC ACID), CHICKEN BREAST MEAT, REFRIED BEANS (PINTO BEANS, BLACK BEANS, WATER, LARD [BHA, BHT, PROPYL GALLATE, CITRIC ACID], SALT), BLACK BEANS (BLACK BEANS, WATER, SALT), CHEDDAR & MONTEREY JACK CHEESES (CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO], POWDERED CELLULOSE [PREVENTS CAKING], POTASSIUM SORBATE & NATAMYCIN [PRESERVATIVES], LEAF LETTUCE, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, DISTILLED & CIDER VINEGAR, SALT, EGG YOLKS, SUGAR, SPICE, LEMON JUICE, OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA), PESTO (CANOLA OIL, WATER, ONIONS, DRIED TOMATOES, JALAPENO PEPPERS CILANTRO, SALT, CHIPOTLE CHILE PEPPERS, SUGAR, DEHYDRATED GARLIC, SPICES, GUM ACACIA XANTHAN GUM), MANGO, POBLANO PEPPERS, RED PEPPER, RED ONION, LIME JUICE, CILANTRO GARLIC, CHIPOTLE RED CHILI SAUCE (CHILI PEPPERS, CHIPOTLE, NATURAL FLAVOR, SALT, CITRIC ACID), KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA [PREVENTS CAKING]), SEA SALT (CONTAINS 2% MAGNESIUM CARBONATE), CUMIN, FRESH LIME ZEST, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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