No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CHICKEN DIPPING SAUCE, CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Chicken dipping sauce is a smooth and delicious condiment that is commonly enjoyed with fried foods. People generally perceive the sauce to be non-spicy. It enhances the flavor of fried foods, providing a satisfying and enjoyable taste experience. The sauce's smooth texture adds a pleasant contrast to the crispiness of fried foods, making it a popular choice among consumers. Overall, chicken dipping sauce is a delightful accompaniment that enhances the enjoyment of fried dishes.

Ingredients

SOYBEAN OIL, SUGAR, WATER, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC [COLOR], SPICES), TOMATO PASTE, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF: EGG YOLKS, LEMON JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SALT, DISTILLED VINEGAR, SPICE, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), GARLIC POWDER, CARROT EXTRACT (COLOR), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHICKEN DIPPING SAUCE, CHICKEN | Spoonful