Is CHICKEN EGG ROLL Gluten Free?

Ingredients

FILLING - COOKED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT, WATER, SEASONING [DEXTROSE, SALT, MODIFIED FOOD STARCH, CHICKEN BROTH FLAVOR [CHICKEN BROTH, SALT, FLAVOR, MALTODEXTRIN], ONION POWDER, SPICES AND NATURAL FLAVOR]), KUNG PAO SAUCE (BROWN SUGAR, RICE WINE [RICE WINE AND SALT], SOY SAUCE POWDER [SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, MALTODEXTRIN AND SALT], GARLIC (GARLIC AND WATER), GINGER, SESAME OIL, VINEGAR, GUAR GUM, XANTHAN GUM, CHILI PEPPER), ONION, RED BELL PEPPER, GREEN BELL PEPPER, NAPA CABBAGE (CABBAGE AND SALT), CARROTS, GREEN ONION, MODIFIED FOOD STARCH, VINEGAR, YEAST EXTRACT (YEAST EXTRACT AND SALT). WRAPPER - ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN FLOUR, CORN STARCH AND WHEAT GLUTEN. CONTAINS 2% OF LESS OF SALT, SUNFLOWER LECITHIN AND SODIUM BENZOATE (AS A PRESERVATIVE). DUSTED WITH CORNSTARCH. FRIED IN COTTONSEED AND OR SOYBEAN OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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