Is Chicken Enchiladas Prepared Meal Kit, Serves 2 Low FODMAP?

Ingredients

Red Chicken Enchilada: Corn Tortilla (Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Masa Flour Yellow Corn Masa Flour, Trace Of Lime), Canola Oil, Palm Oil, Wheat Gluten, Less Than 2% Of: Cultured Wheat Starch, Wheat Flour, Cane Sugar Guar Gum, Leavening (Calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Citric Acid, Calcium Sulfate, Sea Salt, Enzyme, Chicken Breast Meat W/rib Meat, Less Than 2% Potato Starch, Salt, Natural Flavorings, Vinegar, Spice, Red Enchilada Sauce Tomato Paste, Sugar, Chili Powder, Distilled Vinegar, Spices, Soybean Oil, Modified Cornstarch, Cheddar& Monterey Jack Cheese Blend Cheddar Cheese Pasteurized Milk, Cheese Culture, Enzymes, Annatto Color, Monterey Jack Cheese Pasteurized Milk, Enzymes Potato Starch And Powdered Cellulose, Natamycin, Modified Corn Starch, Monterey Jack & Cheddar Cheese Blend W/seasoning Pasteurized Milk, Potato Starch, Powdered Cellulose, Dextrose, Dehydrated Parsley, Annatto (Color), Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Chicken Enchiladas Prepared Meal Kit, Serves 2 is available at 1 retailer

About this product

Poultry · Frozen