Is Chicken, FC Country Good All Breast Pattie; avg 53/3 oz Gluten Free?

Ingredients

INGREDIENTS: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES. COATING INGREDIENTS: BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, SOY FLOUR, DEXTROSE, SUGAR, SPICE, HONEY POWDER (CORN SYRUP SOLIDS, HONEY, WHEAT STARCH, SOY FLOUR, CALCIUM STEARATE, LECITHIN), PAPRIKA EXTRACT (COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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