Is CHICKEN FETTUCCINE WHITE MEAT CHICKEN AND FETTUCCINE IN A PARMESAN SAUCE, CHICKEN FETTUCCINE Low FODMAP?

Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Semolina (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrageenan), Sauce (Water, Milk, Parmesan Cheese (Cultured Part Skim Milk, Salt, Enzymes), Cornstarch, Whey Protein Concentrate, Nonfat Milk, Romano Cheese Made From Cows Milk (Cultured Part Skimmed Cows Milk, Salt, Enzymes), Cream, Parmesan And Cheddar Cheese (Pasturized Milk, Cheese Cultures, Salt, Enzymes), Salt, Parsley, Dried Garlic, Black Pepper), Cooked Roasted White Meat Chicken Strips (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Contains: Wheat, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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