No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN FLAVON RICE & VERMICELLI MIX WITH HERBS, OTHER NATURAL FLAVORS AND CHICKEN BROTH RICE MIX, CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED LONG GRAIN RICE (RICE, IRON PHOSPHATE. NIACIN, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON]. THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), SALT, SUGAR, RENDERED CHICKEN FAT, HYDROLYZED CORN AND SOY PROTEIN PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLEORESIN TURMERIC (COLOR), GARLIC*, ONION*, TURMERIC (COLOR), NATURAL FLAVORS, CHICKEN BROTH.

Check CHICKEN FLAVON RICE & VERMICELLI MIX WITH HERBS, OTHER NATURAL FLAVORS AND CHICKEN BROTH RICE MIX, CHICKEN against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Rice · Dried

Flavor
GarlickyHerbaceousSavoryUmami
Texture
SoftFluffy
Commonly used for
Side DishCookingMeal Prep
Low FODMAP? CHICKEN FLAVON RICE & VERMICELLI MIX WITH HERBS, OTHER NATURAL FLAVORS AND CHICKEN BROTH RICE MIX, CHICKEN | Spoonful