Is CHICKEN FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Description

Brothy, savory notes with a gently seasoned finish highlight tender morsels and delicate strands, delivering a soothing, smooth mouthfeel. Consumers report it often works as a quick comforting meal, portable soup option, or light accompaniment; reviews commonly note consistent flavor and convenience, though some mention occasional blandness or pronounced seasoning.

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Why it's a maybe for alpha-gal friendly

disodium inosinate
riboflavin
natural flavor

disodium inosinate

Dietitian note

Disodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

riboflavin

natural flavor

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Precooked Long Grain Rice, Wheat Flour, Maltodextrin, Salt, Natural Flavor, Sugar, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Canola Oil, Onions (Dried), Potassium Chloride, Monosodium Glutamate, Chicken Broth, Chicken Fat, Parsley (Dried), Niacin, Ferric Orthophosphate, Garlic (Dried), Turmeric (Color), Thiamin Mononitrate, Folic Acid, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Turmeric Extract (Color), Riboflavin

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.