Is Chicken Flavour Instant Noodles in a Cup Vegetarian?

Ingredients

Noodles (enriched wheat flour, palm oil, modified corn starch, sugar, salt, guar gum, garlic powder), Dried Vegetables (textured soy protein, dehydrated cabbage, dehydrated green onion, dehydrated carrots, freeze dried corn, freeze dried peas), Chicken flavour (salt, sugar, artificial chicken flavour, monosodium glutamate, onion powder, soy sauce powder [soybeans, salt, wheat], disodium inosinate, disodium guanylate, turmeric powder, dried leek, celery powder)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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