Is CHICKEN FLORENTINE BOWL WHITE CHICKEN MEAT WITH PASTA AND SPINACH IN A PARMESAN SAUCE, CHICKEN FLORENTINE BOWL Low FODMAP?

Ingredients

Organic Farfalle Pasta (Water, Organic Cooked Pasta [Organic Durum Wheat Semolina]), Organic Alfredo Sauce (Organic Milk [Organic Milk, Vitamin D3], Organic Half And Half [Organic Milk, Organic Cream], Water, Organic Parmesan Cheese [Organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Organic Powdered Cellulose], Organic Cornstarch, Organic Butter [Organic Pasteurized Cream, Lactic Acid], Organic Cream [Organic Maltodextrin, Organic Natural Cream Flavor], Sea Salt, Organic Sunflower Lecithin, Organic Black Pepper), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib Meat (Organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Organic Spinach.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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