Is CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN AND CARROTS, EDAMAME, ONION AND EGG, CHICKEN Gluten Free?

Ingredients

Cooked Thai Jasmine Rice (Water, Rice, Salt), Vegetables (Carrots, Edamame, Onions), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Oyster Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Corn Starch), White Wine, Garlic, Ginger, Onions, Canola Oil, Sesame Seed Oil, Corn Starch, Less Than 2% Of: Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Soy Sauce (Fermented Soybeans, Wheat, Salt), Chicken Broth, Natural Flavor, Salt, Mushroom Juice Concentrate), Seasoned Cooked Chicken (White Meat Chicken, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Contains: Egg, Soy, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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