No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is chicken gravy with white wine & thyme Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, White Wine (6%) (Sulphites), Chicken Stock Base (5%) (Chicken Stock (Water, Chicken Bones, Salt), Yeast Extract, Chicken Fat, Natural Flavouring, Water), Cornflou Sugar, Vegetable Bouillon Powder (Potato Starch, Sea Salt, Yeast Extract (Yeast Extract, Salt), Maltodextrin, Onion Powder, Leek Powder, Carrot Powder, Rapeseed Oil, Concentrated Celery Juice Powder (contains Maltodextrin), Ground Celery Seeds, Ground Turmeric, Garlic Powder, Parsley Flakes, Ground Mace, Ground Nutmeg, Ground White Pepper), Lemon Juice Concentrate, Thyme (0.2%) For allergens, see i bold.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Liquid

Flavor
SavoryHerbaceousUmami
Texture
CreamyThick
Commonly used for
GarnishingDippingSide DishMeal Prep
Low FODMAP? chicken gravy with white wine & thyme | Spoonful