Is Chicken Hot Pot Soup Vegan?
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Ingredients
Water, Soy Sauce (Water, Salt, Defatted Soybean, Wheat, Saccharide [High Fructose Syrup, Maltose Syrup, Sugar], Soybean, Alcohol, Lactic Acid), Fermented Seasoning (Glucose, Alcohol, Salt, Fermented Seasoning [Rice, Sugarcane, Sticky Rice, Wheat, Salt], Rice Brewing Liquid [Rice, Glucose, Salt]), Distilled Vinegar (Sugarcane, Corn, Tapioca, Mandarin Orange), Sugar, Acetic Acid Fermentation Seasoning (Rice, Corn, Potato, Sweet Potato, Salt, Yeast, Rum, Water), Sugar, Seasoning (Monosodium Glutamate, Disodium 5'-Ribonucleotides [Disodium Guanylate, Disodium Inosinate]), Dextrin, Sucrose, Salt, Garlic, Dried Flying Fish Powder, Dried Flying Fish Broth, Bonito Extract, Bonito Powder, Xanthan Gum, Shiitake Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.