No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Chicken katsu curry Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Cooked Vermicelli Rice Noodles (Wa Flour), Water, Wheat Flour (Wheat Flour, Calcium Carbonate Nen Niacin, Thiamin), Chicken Breast, Spinach, Chinese Leaf, Apple, Carrot, Cabbage, Onion, Rice Wine Vinegar, Palm Oil, Sugar, Rapeseed Oil, Roast Onion, Brown Sugar, Salt, Honey, Cornflour, Lime Juice, Garlic Puree, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Ginger Puree, Chilli, Wheat Starch, Tomato Paste, Wheat Gluten, Spices, Spirit Vinegar, Concentrated Lemon Juice, White Wine Vinegar, Acidity Regulator (Malic Acid), Milk Solids, Maize Flour, Lime Zest, Tapioca Starch, Black Pepper, Molasses, Stabiliser (Sodium Carboxyme - Thylcellulose), Sage Extract, Mustard Powder, Malt Vinegar (Barley), Soya Beans, Onion Powder, Paprika Extract, Garlic Powder, Barley Malt Extract, Pepper Extract, Coriander, Cayenne Pepper, Yeast, Ground Ginger, Celery, White Pepper, Coriander Extract, Celery Seeds, Chilli Extract, Oregano

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Chicken katsu curry | Spoonful