Is Chicken Lasagna Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, DRIED EGG-WHITE), WATER, PARTLY SKIMMED MILK, COOKED CHICKEN BREAST FILLETS, PARTLY SKIMMED MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES, CELLULOSE), CREAM, CARROTS, SPINACH, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, FLAVOURS, SALT, CHICKEN FAT, MODIFIED CORN STARCH, GARLIC POWDER, SPICES, VEGETABLE STOCK (CARROT, CELERY, ONION, LEEK, RED BELL PEPPER, TOMATO, PARSLEY, GARLIC)), MODIFIED CORN STARCH, MUSHROOMS, RED BELL PEPPERS, YELLOW BELL PEPPERS, PARMESAN CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES, CELLULOSE), TOASTED WHEAT CRUMBS, ONION, MONTEREY JACK CHEESE (MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES, CELLULOSE), TOASTED WHEAT CRUMBS, ONION, MONTEREY JACK CHEESE (MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES, ROMANO CHEESE (SHEEP'S MILK, BACTERIAL CULTURES, SALT, RENNET, CELLULOSE), WHEAT FLOUR, SOYBEAN OIL, GARLIC, SALT, HERBS AND SPICES, DEHYDRATED GARLIC.

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