Is Chicken Lo Mein Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not soy free

soy beans
soy sauce
fermented soy bean paste

soy beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

COOKED NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE. LO MEIN SAUCE: WATER, SUGAR, HOISIN SAUCE (SUGAR, WATER, FERMENTED SOY BEAN PASTE (WATER, SALT, SOY BEANS, WHEAT FLOUR), SALT, SWEET POTATO POWDER CARAMEL-PLAIN, SALT, MODIFIED CORN STARCH, SPICES, SESAME PASTE, DEHYDRATED GARLIC, WHEAT FLOUR, SALTED CHILI PEPPERS, (CHILI PEPPER, SALT), ACETIC ACID), SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), DEHYDRATED ONION & GARLIC POWDER, YEAST EXTRACT, SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT) SYNTHETIC VINEGAR, CORN FLOUR, SALT, GARLIC, GINGER, BLACK PEPPER, GUAR GUM. FULLY COOKED GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORN STARCH, SALT, SODIUM PHOSPHATES), BROCCOLI FLORETS, CARROT, RED BELL PEPPER, ONION.

Check Chicken Lo Mein against your own diets in the app.

Take it with you

Scan to open Chicken Lo Mein in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.