Is CHICKEN MARGHERITA ROASTED WHITE MEAT CHICKEN AND RADIATORI PASTA IN A BALSAMIC TOMATO SAUCE TOPPED WITH A CHEESE BLEND, CHICKEN MARGHERITA Low FODMAP?
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Why it's not low FODMAP
- prune juice
- onion powder
- garlic
- roasted granulated garlic
- semolina wheat flour
- flavorings
- molasses
- natural flavor
- +5 more
prune juice
Dietitian notePrunes (dried plums) and many other dried fruits are higher in FODMAPs than their fresh fruit counterpart. The drying process concentrates sorbitol and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+9 more in the app
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Ingredients
Sauce (Water, Tomato Puree (Water, Tomato Paste), Tomatoes, Balsamic Vinegar, Modified Cornstarch, Spices, Chicken Meat And Juice, Garlic, Salt, Hydrolyzed Soy And Corn Protein, Roasted Granulated Garlic, Natural Flavor, Potato Flour, Molasses, Prune Juice, Onion Powder, Autolyzed Yeast Extract, Xanthan Gum, Carrot Powder, Flavorings, Turmeric), Cooked Enriched Pasta Product (Water, Enriched Pasta Product (Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrageenan), Cooked Roasted White Meat Chicken Strips (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Cheese Blend (Part-skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk), Contains: Soy, Wheat, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CHICKEN MARGHERITA ROASTED WHITE MEAT CHICKEN AND RADIATORI PASTA IN A BALSAMIC TOMATO SAUCE TOPPED WITH A CHEESE BLEND, CHICKEN MARGHERITA is available at 3 retailers
About this product
Frozen Meal · Frozen