Is CHICKEN MEATBALLS, BUFFALO STYLE Low FODMAP?

Ingredients

MEATBALLS: CHICKEN BREAST MEAT, EGGS (EGGS, CITRIC ACID, WATER), TEXTURED SOY FLOUR, ONION, CONTAINS 2% OR LESS OF GREEN ONION, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN, MODIFIED FOOD STARCH, GARLIC, SEA SALT, BUTTER (PASTEURIZED CREAM, SALT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR]), BROWN SUGAR, CANOLA AND OLIVE OIL, SPICES, ROSEMARY EXTRACT. FILLING: BLUE CHEESE (PASTEURIZED MILK, CULTURE, SEA SALT, RENNET ENZYME, PENICILLIUM ROQUEFORTI MOLD SPORE, NATAMYCIN), MILK WITH VITAMIN C AND D ADDED, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, TARA GUM AND GUAR GUM), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), EGG (EGG, CITRIC ACID, WATER), CELERY, RED ONION, CONTAINS 2% OR LESS OF GREEN ONION, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, WHEY PROTEIN, MODIFIED FOOD STARCH, BUTTER (PASTEURIZED CREAM, SALT), SEA SALT, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR]), BROWN SUGAR, CANOLA AND OLIVE OIL, SPICES. GLAZE: CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), BUTTER (PASTEURIZED CREAM, SALT), WATER, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Piece