Is Chicken Noodle Light Soup Vegan?
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Ingredients
Chicken Broth, Carrots, White Chicken Meat (Cooked White Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Enriched Egg Noodles (Wheat Flour, Semolina Wheat, Egg, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of, Salt, Chicken Flavoring (Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Yeast Extract, Salt, Natural Flavor), Chicory Root Extract, Chicken Fat, Guar Gum, Xanthan Gum, Carob Bean Gum, Carrot Juice Concentrate, Onion Powder, Potassium Chloride, Sugar, Natural Flavor, Dried Chives, Dried Parsley, Garlic Powder, Maltodextrin, Beta Carotene (For Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.