Is Chicken Noodle Soup Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

organic onion powder
organic garlic powder
organic onion
organic tomato paste
organic vegetables
organic vegetable flavorings
organic chicken stock
+4 more

organic onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

green tips of spring onion
green tips of leek
green tips of scallion
chive

+7 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Filtered Water, Organic Carrots, Cooked Chicken Meat (Chicken Meat Water, Potato Starch, Sea Salt), Organic Pasta (Organic Semolina (Wheat), Organic Egg White), Organic Celery, Organic Chicken Broth ((Organic Chicken Stock, Sea Salt,), Organic Chicken Flavor (Organic Chicken Flavor, Sea Salt), Organic Chicken Fat, Sea Salt, Yeast Extract, Organic Vegetable Flavorings (Organic Carrot, Organic Onion), Organic Vegetables (Organic Celery, Organic Carrot, Organic Onion), Organic Tomato Paste, Organic Turmeric, Organic Carrot Powder, Organic Onion Powder, Organic Potato Flour, Flavor, Organic Canola Oil, Organic Flavor), Organic Potato Starch, Potato Starch, Organic Evaporated Cane Syrup, Organic Chicken Fat, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Parsley

Check Chicken Noodle Soup against your own diets in the app.

Take it with you

Scan to open Chicken Noodle Soup in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Chicken Noodle Soup in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.