Is Chicken Nuggets, 1 lb Gluten Free?
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Ingredients
Chicken Nuggets (Chicken Breast Chunks With Rib Meat, Water, Seasoning (Salt, Sugar, Corn Starch, Maltodextrin, Yeast Extract, Dextrose, Flavor (Chicken Broth, Natural Flavor, Yeast Extract, Salt, Maltodextrin, Caramelized Sugar), Spices), Rice Starch, Bread With (Wheat Flour, Corn Starch, Rice Flour, Wheat Gluten, Torula Yeast, Salt, Dextrose, Spices, Extractives Of Paprika & Annatto, Flavor (Maltodextrin, Cream Flavor), Flavor (Maltodextrin, Starter Distillate), Guar Gum, Extractives Of Turmeric), Predusted And Battered With (Wheat Flour, Water, Corn Starch, Sugar, Leavening (Cream Of Tartar, Sodium Bicarbonate), Wheat Gluten, Salt, Torula Yeast, Dried Buttermilk, Nonfat Dry Milk, Guar Gum, Spices, Flavor (Maltodextrin, Cream Flavor), Flavor (Maltodextrin, Starter Distillate)), Breading Set In Vegetable Oil), Expeller Pressed Canola Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.