Is CHICKEN O' NOODLES CONDENSED SOUP, CHICKEN O' NOODLES Low FODMAP?
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Ingredients
CHICKEN STOCK, ENRICHED EGG NOODLE PRODUCT (DURUM WHEAT FLOUR, WATER, WHOLE EGG, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CARROTS, CONTAINS LESS THAN 2% OF: FLAVORING (NATURAL FLAVOR, YEAST EXTRACT), CHICKEN FAT, CELERY, SEA SALT, POTASSIUM CHLORIDE, POTATO STARCH, SUGAR, MALTODEXTRIN, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, YEAST EXTRACT, SALT, ONION POWDER, ONION JUICE CONCENTRATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE (FOR COLOR), GARLIC POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.