Is Chicken of the Sea Chunk Light Premium Tuna in Water Vegetarian?
Description
Light, mildly savory fish flavor with firm, flaky texture that holds together when drained. Commonly used in sandwiches, salads, casseroles, and pasta dishes; reviewers note reliable consistency, convenient portioning, and versatility. Some customers report occasional dryness or brininess, while others praise ease of use and dependable canned tuna performance quality.
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Description
Light, mildly savory fish flavor with firm, flaky texture that holds together when drained. Commonly used in sandwiches, salads, casseroles, and pasta dishes; reviewers note reliable consistency, convenient portioning, and versatility. Some customers report occasional dryness or brininess, while others praise ease of use and dependable canned tuna performance quality.
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (contain Soy), Salt. Contains: Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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