Is Chicken of the Sea Chunk Light Tuna in Oil Chunk Style - 5 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

Chicken of the Sea Chunk Light Tuna in Oil Chunk Style 5 oz is an inexpensive and easy-to-prepare seafood option that provides important nutrients like Omega-3, calcium, and protein. It is low in fat and calories, making it a healthy choice. The canned seafood is fully cooked and ready for a fast, convenient meal anytime and on the go. It is responsibly sourced and wild-caught from the deep waters of the oceans. People appreciate that the tuna is delicious, healthy, well-packaged, but some find it too fishy. Overall, Chicken of the Sea Chunk Light Tuna in Oil Chunk Style 5 oz is a healthy staple that provides a convenient and nutritious option for seafood lovers.

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Ingredients

Chunk Light Tuna, Soybean Oil, Vegetable Broth (Contains Soy), Salt.

Check Chicken of the Sea Chunk Light Tuna in Oil Chunk Style - 5 Oz against your own diets in the app.

Where to buy

Chicken of the Sea Chunk Light Tuna in Oil Chunk Style - 5 Oz is available at 20 retailers

Fry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Seafood · Can

Flavor
SavoryUmamiRich
Texture
Chunky
Commonly used for
SandwichSaladSnackingMeal Prep