Is Chicken of the Sea Chunk Light Tuna in Oil Chunk Style - 5 Oz Soy Free?
Description
Chicken of the Sea Chunk Light Tuna in Oil Chunk Style 5 oz is an inexpensive and easy-to-prepare seafood option that provides important nutrients like Omega-3, calcium, and protein. It is low in fat and calories, making it a healthy choice. The canned seafood is fully cooked and ready for a fast, convenient meal anytime and on the go. It is responsibly sourced and wild-caught from the deep waters of the oceans. People appreciate that the tuna is delicious, healthy, well-packaged, but some find it too fishy. Overall, Chicken of the Sea Chunk Light Tuna in Oil Chunk Style 5 oz is a healthy staple that provides a convenient and nutritious option for seafood lovers.
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Why it's not soy free
- soy
- soybean oil
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.
Description
Chicken of the Sea Chunk Light Tuna in Oil Chunk Style 5 oz is an inexpensive and easy-to-prepare seafood option that provides important nutrients like Omega-3, calcium, and protein. It is low in fat and calories, making it a healthy choice. The canned seafood is fully cooked and ready for a fast, convenient meal anytime and on the go. It is responsibly sourced and wild-caught from the deep waters of the oceans. People appreciate that the tuna is delicious, healthy, well-packaged, but some find it too fishy. Overall, Chicken of the Sea Chunk Light Tuna in Oil Chunk Style 5 oz is a healthy staple that provides a convenient and nutritious option for seafood lovers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chunk Light Tuna, Soybean Oil, Vegetable Broth (Contains Soy), Salt.
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Often paired with Soy Free
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Where to buy
Chicken of the Sea Chunk Light Tuna in Oil Chunk Style - 5 Oz is available at 20 retailers
About this product
Seafood · Can