Is Chicken of the Sea Chunk White Albacore Tuna in Water 5 ounces Low FODMAP?
Description
Mild, slightly savory fish with a firm, flaky texture that flakes easily and remains moist when mixed. Commonly used in salads, sandwiches, casseroles, pasta dishes, and spreads. Reviewers note consistent, convenient versatility and ease of preparation, though some mention occasional slight dryness or a faint briny flavor in certain cans.
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Description
Mild, slightly savory fish with a firm, flaky texture that flakes easily and remains moist when mixed. Commonly used in salads, sandwiches, casseroles, pasta dishes, and spreads. Reviewers note consistent, convenient versatility and ease of preparation, though some mention occasional slight dryness or a faint briny flavor in certain cans.
Ingredients
Chunk White Tuna, Water, Vegetable Broth (Contains Soy), Salt, Pyrophosphate, Chunk White Tuna, Pyrophosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.