Is Chicken of the Sea Sardines in Mustard Sauce - 3.75 Oz Dairy Free?

Description
Tangy, slightly sharp sauce coats firm, flaky fillets that break apart easily; texture is meaty yet tender. Commonly used straight from the can on crackers or toast, folded into salads or pasta, or added to sandwiches. Reviews note convenient packaging, pronounced flavor, and value, with occasional comments on small bones.

Description
Tangy, slightly sharp sauce coats firm, flaky fillets that break apart easily; texture is meaty yet tender. Commonly used straight from the can on crackers or toast, folded into salads or pasta, or added to sandwiches. Reviews note convenient packaging, pronounced flavor, and value, with occasional comments on small bones.
Ingredients
Sardines, Mustard Sauce (Water, Mustard Powder, Vinegar, Maltodextrin, Modified Starch, Citric Acid, Cmc Gum, Spices, Monosodium Glutamate, Turmeric Oleoresin, Xanthan Gum, Chili Powder), Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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