Is Chicken of the Sea Wild Caught Alaskan Pink Salmon, Everything Bagel Seasoning Packet 2.5 oz Dairy Free?

Ingredients

PINK SALMON, WATER, LESS THAN 2% OF WHITE SESAME SEED, BUTTERMILK POWDER, GARLIC FLAKES, ONION FLAKES, SALT, SPICES, SUGAR, GARLIC POWDER, ONION POWDER, VINEGAR POWDER, YEAST EXTRACT, CITRIC ACID, LACTOSE, LACTIC ACID, NATURAL SMOKE FLAVOR AND OTHER NATURAL FLAVORS, GUAR GUM, CALCIUM LACTATE

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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