Is Chicken of the Sea Wild Caught Alaskan Pink Salmon, Everything Bagel Seasoning Packet 2.5 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder
  • vinegar powder
  • garlic flakes

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PINK SALMON, WATER, LESS THAN 2% OF WHITE SESAME SEED, BUTTERMILK POWDER, GARLIC FLAKES, ONION FLAKES, SALT, SPICES, SUGAR, GARLIC POWDER, ONION POWDER, VINEGAR POWDER, YEAST EXTRACT, CITRIC ACID, LACTOSE, LACTIC ACID, NATURAL SMOKE FLAVOR AND OTHER NATURAL FLAVORS, GUAR GUM, CALCIUM LACTATE

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Chicken of the Sea Wild Caught Alaskan Pink Salmon, Everything Bagel Seasoning Packet 2.5 oz is available at 1 retailer

Walmart

About this product

Seafood · Pouch

Flavor
GarlickySavorySalty
Texture
FlakyOily
Commonly used for
SandwichSaladMeal PrepSnacking