Is Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water Packet 5 oz Low FODMAP?

Description
Mild, slightly briny flavor with a tender, flaky texture that stays moist; reviewers note convenient single-serve packaging and reliable taste. Commonly used cold in salads and sandwiches or warmed into pastas, casseroles, and wraps. Some customers report occasional small bones or variable flake size across cans or packets at times.
Why it's a maybe for low FODMAP
- soy
- vegetable broth
soy
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Description
Mild, slightly briny flavor with a tender, flaky texture that stays moist; reviewers note convenient single-serve packaging and reliable taste. Commonly used cold in salads and sandwiches or warmed into pastas, casseroles, and wraps. Some customers report occasional small bones or variable flake size across cans or packets at times.
Ingredients
Pink Salmon, Water, Vegetable Broth (Contains Soy), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water Packet 5 oz is available at 16 retailers
About this product
Seafood · Pouch


